Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, December 31, 2013

Putting My Money Where My Weight Is

I've gone all crazy this year!  Ok - not really but kind of for me.  I decided to join the Sisterhood of the Shrinking Jeans Weightloss challenge and with that Diet Bet.  Ever heard of it?  Me either!!!

So basically, you pay $25 to join.  Then you weigh in (based on their guidelines) and if you lose 4% of your body weight within the challenge deadline - you get paid from the pot.  I don't have to lose a whole lot to win a share but I can't be lazy either.

Goals

  1. Start juicing and eating vegan again.  
  2. Exercise daily.
  3. Use my dehydrator at least once a month.


Challenges

  1. The expense of a vegan diet and the complicated aspect of the same.  
  2. Making time for exercise and cookng.
  3. Keeping my energy levels up for all of the above.

I'm considering the Fluidity Fitness program.  If anyone knows anything about it or has experience with it - let me know.  I'd be interested to hear if it is as good as it seems.  It looks like it would be really good for my back.

Wednesday, August 31, 2011

Keeping My Word Y'all

A couple of blog posts down (stay with me now) I promised to exercise. I'm so doing it!!! I found a co-worker willing to walk with me each day. So, I eat while I work and then use my lunch hour to walk. We walk an uphill/downhill trail for 2 miles at The Villages of Hallelujah Acres. Monday, we did this in 45 minutes. Yesterday, we did it in 35 minutes. I am hoping that soon I will be doing a 10 minute mile. That's running you know?

I've had quite a few views of my blog - to you all I say "THANKS!!!" I even had someone in Germany view the blog. To you I say "Danke!" (I took German in High School - loved it! I don't speak it fluently though because I was not one to do homework.)

Talk to me:

Are you exercising? Do you speak German?

How's that for random!?!?!?

Wednesday, August 10, 2011

What's missing?

I am trying to lose weight and I have been eating really well. I'm talking raw vegan eating really well! I'm not gaining weight, which is a step in the right direction but I am not losing it very fast either. Wanna know why?

Exercise! I just can't seem to find the time in my day. I have got to do better with this. Someone here at the office suggested I get up at 5am. WHAT? ME? I did really well when I was doing the Exercise Essentials Program but when that ended, so did my fitness schedule.

Here's my plan, hold me to this now, this weekend I am going to start up on exercising again. I think I'll go through the Exercise Essentials program again for the motivation.