I am trying to lose weight and I have been eating really well. I'm talking raw vegan eating really well! I'm not gaining weight, which is a step in the right direction but I am not losing it very fast either. Wanna know why?
Exercise! I just can't seem to find the time in my day. I have got to do better with this. Someone here at the office suggested I get up at 5am. WHAT? ME? I did really well when I was doing the Exercise Essentials Program but when that ended, so did my fitness schedule.
Here's my plan, hold me to this now, this weekend I am going to start up on exercising again. I think I'll go through the Exercise Essentials program again for the motivation.
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